K.A.T. Fitness System is now available on DVD.
View the trailer for Disc 2.
 

Read an article about the
K.A.T. Fitness System of kettlebell juggling.

 
Get info on upcoming
K.A.T. Fitness System Workshops.

Looking for an efficient total-body training system?

ProEdge Kettlebells is your source for achieving true athleticism—functional strength, strength endurance, cardiovascular conditioning, core strength, dynamic balance, agility, mobility, and mental focus. Without spending your life in a gym.

We specialize in innovative, dynamic fitness training with a variety of effective tools—including the kettlebell. Which gives you the freedom and flexibility to train virtually anytime, anywhere. Let us show you how to play hard and get strong. So you can live adventurously.

"Life can be an adventure—but only if you’re fit enough to participate. Otherwise, it’s just drudgery."

—Gus Petersen, owner
ProEdge Kettlebells

"I have always been curious about kettlebell juggling but have never had any serious coaching. To say I was impressed with Gus and his K.A.T. juggling is an understatement. It was some of the most challenging and fun training I have ever done. The amount of hand-eye coordination, FOCUS and quickness that are needed is off the charts!!!"

—Franz Snideman, Senior RKC, co-owner of Revolution Fitness, San Diego, CA

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