Kettlebell instruction tailored to your needs and goals
Whether you’re a cardio-focused runner or cyclist looking for a fun and engaging way to improve your bone density and build your strength, a serious athlete seeking an effective way to enhance your sports performance, or a weekend warrior gearing up for your next challenging adventure, we can customize a training program to meet your needs. Based in Denver, we offer:
- Private and semi-private personal training
- Workshops
- Corporate wellness
- Adventure travel
- Training DVDs
- Kettlebell Athletic Training (K.A.T.) Instructor Certification
Training outside the box
The mobility and versatility of our training tools of choice allow us the freedom and flexibility to move beyond the health club and address your individual needs and goals in a way that suits your lifestyle. In addition to providing instruction in traditional kettlebell lifting and kettlebell juggling, we offer IndoBoard, Indian Club, Arnis/Escrima, bodyweight resistance, and Primal Move/mobility training at a variety of convenient locations, including:
- Private homes
- Public parks
- Private studios
- Corporate fitness facilities
- Our indoor/outdoor studio in Lakewood, Colorado.
Contact us for information on pricing and programs tailored to your fitness goals.
"This style of training has truly changed my life. I spend far less time in a gym and more time living the active lifestyle I love. Literally everything I do—from golfing and skiing to hiking, rock climbing and surfing—is exponentially easier and a lot more fun!"
—Karen Petersen
